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The One Where We Lost A Friend

I have seen the Friends series, all 10 seasons, so many times through. I can’t even put an exact number on it because it is so many.   I first started watching Friends when I was in college, and from then on, it just became a comfort for me.   My husband...

Moving, Like Never Before

I took my first walk the other day since welcoming our child a few weeks ago. I tried to give myself grace, especially considering all that my body has been through in the past few weeks, but of course, I found myself falling back into the pattern of trying to figure...

Decisions, Decisions, Decisions

So often, I think about this quote: “You are one decision away from a completely different life.” – Mel Robbins   Have you ever taken a moment to grasp that?   I have. More than once.   I guess, when you’ve experienced trauma, these words really...